5-HTP

Supports serotonin production, positive mood balance, and relaxation to help promote calmer days and steadier sleep continuity.*

Overview

5-HTP (5-Hydroxytryptophan) is a naturally occurring compound used by the body to produce serotonin, a neurotransmitter involved in mood balance, relaxation, and sleep regulation.*

Supporting healthy serotonin levels during the day can help promote calmer evenings and more consistent sleep patterns, especially for those whose sleep is influenced by mood or stress fluctuations.*

What It Supports

●      Supports healthy serotonin production*

●      Helps maintain positive mood balance*

●      Supports relaxation and emotional calm*

●      Helps support sleep continuity overnight*

Key Components

5-Hydroxytryptophan (200 mg, from Griffonia simplicifolia seed extract)

A direct precursor to serotonin, supporting mood balance, relaxation, and sleep continuity.*

What Is 5-HTP / What Is It Good For

5-HTP (5-Hydroxytryptophan) is a compound the body produces from the amino acid tryptophan, and it serves as the direct precursor to serotonin - a neurotransmitter involved in mood, relaxation, and sleep regulation. It's commonly sourced from the seeds of Griffonia simplicifolia, an African plant, since 5-HTP itself isn't readily available from dietary sources the way tryptophan is.

Supporting healthy serotonin production may help promote a more balanced mood and steadier relaxation response, which can carry through into more consistent sleep, particularly for those whose sleep continuity is affected by daytime stress or mood fluctuations.*

Who It's For

●      People whose sleep is affected by stress or low mood

●      Those who fall asleep but wake during the night

●      Individuals seeking mood and sleep continuity support

●      Those wanting daytime support that benefits night-time sleep

How to Take

Take daily, ideally earlier in the day or evening as directed on the label.

Warnings / Interactions

Not recommended for use during pregnancy or breastfeeding. For adults only. May cause drowsiness and mild, temporary gastrointestinal symptoms - take with food if this occurs. Keep out of reach of children.

Contains 5-HTP - consult your doctor before use if taking antidepressants (including SSRIs or MAOIs) or any other prescription medication, as 5-HTP is associated with serotonin-related interactions.

Why It's in the Gabadini System

5-HTP supports sleep continuity and mood stability, making it a key component of the Stay Asleep bundle alongside Magnesium Glycinate and Saffron extract, helping support calmer nights through better daytime mood balance.*

References

●      Shaw K, Turner J, Del Mar C. Tryptophan and 5-hydroxytryptophan for depression. Cochrane Database Syst Rev. 2002.

●      Birdsall TC. 5-Hydroxytryptophan: a clinically effective serotonin precursor. Altern Med Rev. 1998.

Quality & Manufacturing

All Gabadini formulas are manufactured, tested, and bottled in an FDA-compliant, cGMP-registered facility, certified organic by the Utah Department of Agriculture and Food.

Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.