Ashwagandha

Stress Balance & Night-Time Calm Support

Supports stress balance and nervous system calm to help promote relaxation and more consistent, restful sleep patterns.*

Overview

Organic ashwagandha (Withania somnifera) is a traditional adaptogenic herb used to help the body adapt to physical and mental stress.

By supporting healthy stress response and nervous system balance, ashwagandha may help reduce feelings of tension and overactivity that can interfere with relaxation and sleep quality.*

What It Supports

●      Supports healthy stress response and cortisol balance*

●      Helps promote relaxation and nervous system calm*

●      Supports mental resilience during periods of stress*

●      Helps support relaxation in the evening*

●      Supports more consistent sleep quality influenced by stress balance*

Key Components

Ashwagandha Root Extract (650 mg)

Supports healthy stress response and nervous system balance.*

Black Pepper Extract (5 mg)

Included to support absorption and utilization of herbal compounds.*

What Is Ashwagandha / What Is It Good For

Ashwagandha (Withania somnifera) is a herb with a long history of use in Ayurvedic tradition, where it is classed as an adaptogen - a category of botanicals traditionally used to help the body adapt to physical and mental stress.

Research on ashwagandha has focused mainly on its effects on the body's stress response, including its relationship to cortisol, the primary stress hormone. By supporting a more balanced stress response, ashwagandha may help ease the tension and mental overactivity that can make it harder to relax and sleep well.*

Who It's For

●      People who feel stressed or mentally overstimulated at night

●      Those whose sleep is affected by daily stress load

●      Individuals seeking daily stress support that benefits sleep

●      Anyone needing help unwinding after demanding days

How to Take

Take 1 capsule daily, or as directed on the product label. Can be taken during the day or evening depending on individual response.

Warnings / Interactions

Not recommended for use during pregnancy or breastfeeding. For adults only. Consult a physician before use if taking medication (especially thyroid hormones) or if you have a medical condition (especially thyroid, liver, or hormone-sensitive conditions such as prostate cancer). Keep out of reach of children.

Ashwagandha may also interact with medications for diabetes, blood pressure, sedation, or immune suppression - consult your doctor before use if you take any of these.

Why It's in the Gabadini System

Ashwagandha supports stress regulation and nervous system calm, making it central to both the Fall Asleep bundle - supporting the shift into sleep alongside Sleep Formula and Magnesium Glycinate - and the Unwind Stack, where it pairs with Deep Calm Formula as an evening wind-down ritual distinct from sleep onset itself.

References

●      Chandrasekhar K, Kapoor J, Anishetty S. A prospective study of ashwagandha extract in reducing stress and anxiety. Indian J Psychol Med. 2012.

●      Langade D, Kanchi S, Salve J, Debnath K, Ambegaokar D. Ashwagandha in stress and anxiety reduction. Cureus. 2019.

Quality & Manufacturing

All Gabadini formulas are manufactured, tested, and bottled in an FDA-compliant, cGMP-registered facility, certified organic by the Utah Department of Agriculture and Food.

Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.