{"product_id":"5-htp-nighttime-calm-support","title":"5-HTP (Nighttime Calm Support)","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6968f2e1-cec4-832f-b4d6-0fcf16c739a5-71\" data-testid=\"conversation-turn-272\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8066f2bf-9456-4204-83f1-7889ec3bd835\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch1 data-start=\"0\" data-end=\"58\"\u003e\u003cspan style=\"color: rgb(176, 141, 87);\"\u003e5-HTP\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 data-start=\"0\" data-end=\"58\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDaytime Mood Balance \u0026amp; Sleep Continuity Support\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 8.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eSupports serotonin production, positive mood balance, and relaxation to help promote calmer days and steadier sleep continuity.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eOverview\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003e5-HTP (5-Hydroxytryptophan) is a naturally occurring compound used by the body to produce serotonin, a neurotransmitter involved in mood balance, relaxation, and sleep regulation.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eSupporting healthy serotonin levels during the day can help promote calmer evenings and more consistent sleep patterns, especially for those whose sleep is influenced by mood or stress fluctuations.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eWhat It Supports\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eSupports healthy serotonin production*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eHelps maintain positive mood balance*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eSupports relaxation and emotional calm*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eHelps support sleep continuity overnight*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eKey Components\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 1.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cb\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003e5-Hydroxytryptophan (200 mg, from Griffonia simplicifolia seed extract)\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eA direct precursor to serotonin, supporting mood balance, relaxation, and sleep continuity.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eWhat Is 5-HTP \/ What Is It Good For\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003e5-HTP (5-Hydroxytryptophan) is a compound the body produces from the amino acid tryptophan, and it serves as the direct precursor to serotonin - a neurotransmitter involved in mood, relaxation, and sleep regulation. It's commonly sourced from the seeds of Griffonia simplicifolia, an African plant, since 5-HTP itself isn't readily available from dietary sources the way tryptophan is.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eSupporting healthy serotonin production may help promote a more balanced mood and steadier relaxation response, which can carry through into more consistent sleep, particularly for those whose sleep continuity is affected by daytime stress or mood fluctuations.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eWho It's For\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003ePeople whose sleep is affected by stress or low mood\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eThose who fall asleep but wake during the night\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eIndividuals seeking mood and sleep continuity support\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eThose wanting daytime support that benefits night-time sleep\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eHow to Take\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eTake daily, ideally earlier in the day or evening as directed on the label.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eWarnings \/ Interactions\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eNot recommended for use during pregnancy or breastfeeding. For adults only. May cause drowsiness and mild, temporary gastrointestinal symptoms - take with food if this occurs. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eContains 5-HTP - consult your doctor before use if taking antidepressants (including SSRIs or MAOIs) or any other prescription medication, as 5-HTP is associated with serotonin-related interactions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eWhy It's in the Gabadini System\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003e5-HTP supports sleep continuity and mood stability, making it a key component of the Stay Asleep bundle alongside Magnesium Glycinate and Saffron extract, helping support calmer nights through better daytime mood balance.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eReferences\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eShaw K, Turner J, Del Mar C. Tryptophan and 5-hydroxytryptophan for depression. Cochrane Database Syst Rev. 2002.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; margin: 0cm 0cm 4.0pt 36.0pt;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: Aptos, sans-serif;\"\u003eBirdsall TC. 5-Hydroxytryptophan: a clinically effective serotonin precursor. Altern Med Rev. 1998.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eQuality \u0026amp; Manufacturing\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: Aptos, sans-serif; color: rgb(255, 255, 255);\"\u003eAll Gabadini formulas are manufactured, tested, and bottled in an FDA-compliant, cGMP-registered facility, certified organic by the Utah Department of Agriculture and Food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #b08d57;\"\u003eDisclaimer\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-bidi-font-family: Aptos; color: #2f3133;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e*\u003c\/span\u003e \u003cspan style=\"color: rgb(255, 255, 255);\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Gabadini Sleep","offers":[{"title":"Default Title","offer_id":56303153119563,"sku":"55966-826","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/4842\/0171\/files\/5-HTP_Temp_f3ec7292-f9ef-4e53-812e-fe8cb9c1bc61.png?v=1786645136","url":"https:\/\/gabadinisleep.com\/products\/5-htp-nighttime-calm-support","provider":"Gabadini Sleep ","version":"1.0","type":"link"}